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Happy Monday! New week and new low body weight ๐Ÿ˜ Hope you ..

mrdamienpatrick post Happy Monday!  New week and new low body weight ๐Ÿ˜  Hope you .. from onlyfans

Happy Monday!

New week and new low body weight ๐Ÿ˜

Hope you all have a great week๐Ÿ’ช๐Ÿฝ

#muscledaddy #dogdad #adoptdontshop

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Let's get this Friday started ๐Ÿ˜‰ #muscledaddy #dogdad #adopt..

mrdamienpatrick post Let's get this Friday started ๐Ÿ˜‰  #muscledaddy #dogdad #adopt.. from onlyfans

Let's get this Friday started ๐Ÿ˜‰

#muscledaddy #dogdad #adoptdontshop

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It's extra hot in this sauna today ๐Ÿ˜œ #muscleeaddy #dogdad #..

mrdamienpatrick post It's extra hot in this sauna today ๐Ÿ˜œ  #muscleeaddy #dogdad #.. from onlyfans

It's extra hot in this sauna today ๐Ÿ˜œ

#muscleeaddy #dogdad #adoptdontshop

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New underwear review๐Ÿ˜Ž Trying on a jock strap for the first ..

New underwear review๐Ÿ˜Ž

Trying on a jock strap for the first time! This video is longer than my first underwear review video with more close ups and flexing.

You can definitely see how much leaner I have gotten in the legs and glutes compared to the previous video ๐Ÿ™‚

What do you guys think about the jock strap look?

#muscledaddy #dogdad #adoptdontshop

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Just got this jock strap style underwear in the mail ๐Ÿ˜Ž. A f..

mrdamienpatrick post Just got this jock strap style underwear  in the mail ๐Ÿ˜Ž. A f.. from onlyfans

Just got this jock strap style underwear
in the mail ๐Ÿ˜Ž. A full review will be uploaded tomorrow with some posing ๐Ÿ˜ƒ.

What do think?

#muscledaddy #dogdad #adoptdontshop

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Working late on the computer so why not take a break for som..

Working late on the computer so why not take a break for some pec bouncing ๐Ÿคฃ๐Ÿ˜›

#muscledaddy #adoptdontshop

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Sauna anyone? #muscledaddy #dogdad #adoptdontshop

Sauna anyone?

#muscledaddy #dogdad #adoptdontshop

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Big muscles , big heart and big...๐Ÿค” Thanks for all the new ..

mrdamienpatrick post Big muscles , big heart and big...๐Ÿค”  Thanks for all the new .. from onlyfans

Big muscles , big heart and big...๐Ÿค”

Thanks for all the new followers and support. Let's save some more pups ๐Ÿถ

#muscledaddy #dogdad #adoptdontshop

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Have a great hump day ๐Ÿ˜Ž #muscledaddy #dogdad #adoptdontshop

mrdamienpatrick post Have a great hump day ๐Ÿ˜Ž  #muscledaddy #dogdad #adoptdontshop from onlyfans

Have a great hump day ๐Ÿ˜Ž

#muscledaddy #dogdad #adoptdontshop

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Leg workout was a success today ๐Ÿ˜ˆ #muscledaddy #dogdaddy #m..

mrdamienpatrick post Leg workout was a success today ๐Ÿ˜ˆ  #muscledaddy #dogdaddy #m.. from onlyfans

Leg workout was a success today ๐Ÿ˜ˆ

#muscledaddy #dogdaddy #musclebear
#adoptdontshop

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Rescue of the Week! Hope you are all enjoying your Sunday. ..

mrdamienpatrick post Rescue of the Week!  Hope you are all enjoying your Sunday. .. from onlyfans

Rescue of the Week!

Hope you are all enjoying your Sunday.

We helped to save this little guy this week with money towards his medical. He's a senior who was hit and abandoned. Doing a lot better now! You can see he is still receiving care. Rescued by @logans_legacy29 on instagram.

His name is Arty!

Thanks for contributing!

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Morning routine complete! Time to get this busy day started..

mrdamienpatrick post Morning routine complete!  Time to get this busy day started.. from onlyfans

Morning routine complete!

Time to get this busy day started ๐Ÿ’ช๐Ÿฝ

Have a great day everyone ๐Ÿ˜ƒ

#muscledaddy #dogdad #adoptdontshop #musclebear

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Shredded muscles in posing trunks.. Sitting the posing room..

mrdamienpatrick post Shredded muscles in posing trunks..  Sitting the posing room.. from onlyfans

Shredded muscles in posing trunks..

Sitting the posing room after my workout before going through a few rounds of mandatory poses for my next competition. I usually do about 3 rounds of posing mandatory poses like front double bicep and then a few rounds just being creative.

5'11
239lbs today

#muscledaddy #dogdaddy #bodybuilder

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Muscles in the shower ๐Ÿ™‚ Let's get this Sunday started ๐Ÿ™‚. S..

mrdamienpatrick post Muscles in the shower ๐Ÿ™‚  Let's get this Sunday started ๐Ÿ™‚.  S.. from onlyfans

Muscles in the shower ๐Ÿ™‚

Let's get this Sunday started ๐Ÿ™‚.

Some cardio, sauna and posing practice later but today is mostly rest and catching up on client programs.

Enjoy your Sunday!

#muscledaddy #dogdaddy

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Trained hamstrings and glutes then did some posing In the Go..

mrdamienpatrick post Trained hamstrings and glutes then did some posing In the Go.. from onlyfans

Trained hamstrings and glutes then did some posing
In the Golds gym posing room ๐Ÿ˜.

Getting leaner but a long way to go at 240lbs today and going down to 219lbs to make weight for the Olympia.

Check your inbox for the private posing video!

#muscledaddy #dogdaddy #adoptdontshop

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Good morning and hello.. A little sauna morning pec bounce..

Good morning and hello..

A little sauna morning pec bounce...why not? ๐Ÿคฃ๐Ÿ˜

#muscledaddy #dogdaddy #adoptdontshop

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New underwear review in HD- Flexing Big surprise ๐Ÿ˜Ž

New underwear review in HD- Flexing
Big surprise ๐Ÿ˜Ž

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Hello Lazy Sunday or active Sunday? #muscledaddy #dogdad ..

mrdamienpatrick post Hello  Lazy Sunday or active Sunday?   #muscledaddy #dogdad .. from onlyfans

Hello

Lazy Sunday or active Sunday?

#muscledaddy #dogdad #adoptdontshop

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New underwear review vid coming soon..in full HD. ๐Ÿ˜Ž #dogdad..

mrdamienpatrick post New underwear review vid coming soon..in full HD. ๐Ÿ˜Ž  #dogdad.. from onlyfans

New underwear review vid coming soon..in full HD.
๐Ÿ˜Ž

#dogdaddy #muscledady #adoptdontshop

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40 mins Cardio on treadmill Incline walking 150 crunches 2..

mrdamienpatrick post 40 mins Cardio on treadmill Incline walking  150 crunches  2.. from onlyfans

40 mins Cardio on treadmill Incline walking

150 crunches

20 mins sauna

Time to shower and get to work ๐Ÿคช

#muscledaddy #dogdad

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That grew fast ๐Ÿ˜ฏ Shave it all or keep it? #muscledaddy #d..

mrdamienpatrick post That grew fast ๐Ÿ˜ฏ  Shave it all or keep it?   #muscledaddy #d.. from onlyfans

That grew fast ๐Ÿ˜ฏ

Shave it all or keep it?

#muscledaddy #dogdad

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Cardio was a success ๐Ÿ˜Ž Time to shower and train some client..

mrdamienpatrick post Cardio was a success ๐Ÿ˜Ž  Time to shower and train some client.. from onlyfans

Cardio was a success ๐Ÿ˜Ž

Time to shower and train some clients.

#dogdad #muscledaddy

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Cardio done and Olympia prep is officially on the way. Time..

mrdamienpatrick post Cardio done and Olympia prep is officially on the way.  Time.. from onlyfans

Cardio done and Olympia prep is officially on the way.

Time to get shredded. Expect more photos and content ๐Ÿ˜Œ

#muscledaddy #dogdad

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Good morning from the sauna ๐Ÿ˜Œ its hot in here. #muscledaddy..

mrdamienpatrick post Good morning from the sauna ๐Ÿ˜Œ its hot in here.  #muscledaddy.. from onlyfans

Good morning from the sauna ๐Ÿ˜Œ its hot in here.

#muscledaddy #bodybuilder #dogdad

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Post cardio showers are the best ๐Ÿ‘Œ #muscledaddy #dogdaddy ..

mrdamienpatrick post Post cardio showers are the best ๐Ÿ‘Œ   #muscledaddy #dogdaddy .. from onlyfans

Post cardio showers are the best ๐Ÿ‘Œ

#muscledaddy #dogdaddy #dogrescue

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Lazy Sunday ๐Ÿ˜œ I think I should go work up a sweat with some..

mrdamienpatrick post Lazy Sunday ๐Ÿ˜œ  I think I should go work up a sweat with some.. from onlyfans

Lazy Sunday ๐Ÿ˜œ

I think I should go work up a sweat with some cardio and sauna time...

Are you enjoying your Sunday?

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Good morning ๐Ÿ˜œ Who wants to sweat? Sauna time baby.... #..

mrdamienpatrick post Good morning ๐Ÿ˜œ  Who wants to sweat?   Sauna time baby....  #.. from onlyfans

Good morning ๐Ÿ˜œ

Who wants to sweat?

Sauna time baby....

#muscledaddy #dogdad

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Best chest on OF?

mrdamienpatrick post Best chest on OF? from onlyfans

Best chest on OF?

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Just knocked out some cardio ๐Ÿ’ช๐Ÿป My Olympia prep officially ..

mrdamienpatrick post Just knocked out some cardio ๐Ÿ’ช๐Ÿป  My Olympia prep officially .. from onlyfans

Just knocked out some cardio ๐Ÿ’ช๐Ÿป

My Olympia prep officially starts Monday. Look for a lot more photos and videos behind the scenes prep stuff, posing and more.

Hope you are all having a great week so far ๐Ÿ˜‰

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Nothing like a shower after a long day ๐Ÿ˜Œ ๐Ÿป #dogdad #muscled..

mrdamienpatrick post Nothing like a shower after a long day ๐Ÿ˜Œ ๐Ÿป  #dogdad #muscled.. from onlyfans

Nothing like a shower after a long day ๐Ÿ˜Œ ๐Ÿป

#dogdad #muscledaddy

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