πHow deep can you forward fold? This pose is such a great ha..
Added 2022-08-27 05:00:48 +0000 UTCπHow deep can you forward fold? This pose is such a great hamstring stretch accesible to all levels! π₯°Keeping a deep bend in your knees, allow your stomach to rest on your thighs. Release the tension from your neck, shoulders, and low back. Donβt forget to breathe! ππ
