๐A goal of mine this year is to add more calisthenics to my ..
Added 2022-01-12 19:30:04 +0000 UTC๐A goal of mine this year is to add more calisthenics to my workouts.๐๐ฅฐ I am starting with the weighted pull up but will gradually go weightless with time ๐๐ Pull ups work your triceps, back muscles, abs, lats, traps, and biceps ๐ช
