💕I love this pose ! 💋Start off in a side plank, bend your to..
Added 2021-08-09 01:07:54 +0000 UTC💕I love this pose ! 💋Start off in a side plank, bend your top leg drawing your foot to your knee, then reach your top arm over your head for a deep side stretch! It builds balance and strength engaging the abdominals, glutes, legs, and arms!! 😊😆
