I was able to go to the gym early today, so I worked hard on..
Added 2024-10-09 16:10:48 +0000 UTCI was able to go to the gym early today, so I worked hard on my lower body training for quite a long time💪🏽
that’s why, my legs are unsteady...😅
There are only three months left to increase the amount, so I will do my best to increase my muscles! 💦
Today, I'm going to upload the video I took on trial in the last live broadcast
今日は早い時間からジムに行くことができたので、下半身のトレーニングをかなり長時間頑張りました💪🏽
おかげで脚がフラフラです…😅
増量期間があと3ヶ月しかないので、しっかりと筋肉を増やせるように頑張ります！💦
今日はこの前のライブ配信で試し撮りした動画をアップします😉
