HEY FRIENDS π€ hope your having an amazing week!! Iβm working..
Added 2021-03-31 01:12:11 +0000 UTCHEY FRIENDS π€ hope your having an amazing week!! Iβm working on a lower body leg day left that requires NO UPPER BODY ASSISTANCE π― it is possible to get a good lower body workout with little to no stress on the upper body ππΌ there will be TWO SEPARATE LIFTS! One will be a machine version ππ½ββοΈ and one a body weight version βοΈ WHAT ARE SOME MORE WORKOUTS YOU WOULD LIKE TO SEE? Drop them below β¬οΈβ¬οΈ
