โ๏ธ ARM DAY SUPERSETS โ๏ธ . ๐ก THE AFTERMATH ๐ก TRICEP PUSH DOW..
Added 2022-09-27 04:19:10 +0000 UTCโ๏ธ ARM DAY SUPERSETS โ๏ธ
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๐ก THE AFTERMATH
๐ก TRICEP PUSH DOWNS
๐ก CHEST SUPPORTED HAMMER CURLS
๐ก TENNIS BALL SQUEEZES
๐ก SEATED CABLE TRICEP EXTENTIONS
๐ก HEX HOLD WRIST ROTATION W/ DB'S
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๐น
