๐ FULL BODY WORKOUT ๐ . ๐ THE POST WORKOUT FLEX ๐ STANDING ..
Added 2022-07-13 04:16:41 +0000 UTC๐ FULL BODY WORKOUT ๐
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๐ THE POST WORKOUT FLEX
๐ STANDING ELBOW TO KNEE CRUNCHES
๐ WEIGHTED JUMPING JACKS
๐ BB DEADLIFTINGย 315LBS x 10
๐ BB SQUATTING 315LBS x 10
๐ FLAT BENCH PRESSINGย 315LBS x 10
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