Back/bicept workout πͺπΌ -Seated cable row 12 Reps x 3 sets -B..
Added 2021-01-18 04:31:39 +0000 UTCBack/bicept workout πͺπΌ -Seated cable row 12 Reps x 3 sets -Bicep curls 15 Reps x 4 sets -Single arm dumbbell row 12-15 Reps x 4 sets - Lat pull down 12 Reps x 4 sets π₯΅π₯π₯πͺπΌ
