Ab slider workout ππ» 45 secs on x 5 sec transition 3 rounds ..
Added 2021-05-29 04:40:37 +0000 UTCAb slider workout ππ» 45 secs on x 5 sec transition 3 rounds π β’ pikes β’ open close β’ knee to elbow, alternating β’ 4 mountain climbers to 2 knee tucks
