This is my workout without leaving from ðŸ¡â¤ï¸ I always start w..
Added 2023-11-29 23:49:26 +0000 UTCThis is my workout without leaving from ðŸ¡â¤ï¸ I always start with biceps curls (3x8 heavyweight,1x12 lighter, 1x till failure) 1…wide grip 2…normal grip 3…close grip Then push ups in different positions mostly till failure and then from knees 😜â¤ï¸ but this is only my favourite arm workout which I wanted to share with you and not advice you
