Okayyy this might not be the hottest pic haha but I was head..
Added 2025-05-15 20:16:53 +0000 UTCOkayyy this might not be the hottest pic haha but I was heading out for a long walk to the beach to hit my step goal and caught a glimpse of my obliques and I had to share a real raw moment š„¹ Iāve been dialing in my macros, training 4ā5 times a week, and staying active every day š¤øš¼āāļø
Iāve always struggled with depression, anxiety and ADHD but during 2023 specifically I gained a lot of weight during a really low point. Generally my weight and motivation tend to fluctuate because of my mental health but I think I finally found an antidepressant thatās actually helping me feel like myself or at least a version of my self that I really want to be.
Not at my āafterā yet, but Iām proud of myself. Working hard, showing up, and slowly getting stronger inside and out. š
P.S. I donāt want this to come off as vain or that looks are the most important thing in the world. Iām just so happy that Iām taking care of myself and not sitting on my couch all day crying. š
